Plaice Fillets 170-230g I.Q.F 4.54kg
Frozen Raw Skin on & Boneless Plaice Fillets 170-230g frozen count x 20
Product code: IQP200
Ingredients:
Plaice (pleuronectes Platessa) (Fish)
Directions for use:
Cooking instruction: For the best results cook from frozen. This product contains raw fish and must be cooked thoroughly. These instructions are guidelines only as cooking appliances vary. Ensure fish fillets are piping hot and cooked throughout before serving.
Oven Bake (from frozen): Pre-heat oven to 200C / Fan 180C /Gas mark 6. Place fillets on foil dot with butter and season with salt and pepper to taste. Wrap loosely in foil and place on baking tray in the centre of the oven. Bake for 20-25 minutes or until cooked through.
Grill (from frozen): Lightly brush both sides with oil and place on base of a grill pan or grill tray. Grill on medium heat turning occasionally for 15-20 minutes or until cooked through.
Storage instructions:
Keep frozen store below -18C. Once defrosted do not refreeze.
