Broccoli Florets Frozen 1kg

Broccoli Florets packed 10 x 1kg
Product code: ZVE006

Ingredients:
Broccoli
Directions for use:
HOB Remove from packaging and place in boiling water Bring back to the boil and simmer for 5 - 6 minutes Drain and serve. MICROWAVE Remove from packaging. Place 250g in a microwaveable bowl; add 30ml (2 tbsp) water. Cover with suitable film and pierce in several places Microwave on full power using the times shown as a guide. For different power ovens adjust heating times accordingly. 750W CAT D - FULL POWER Cook for 3 mins - stir / re-cover - Cook for 2½ mins 850W CAT E - FULL POWER Cook for 2½ mins - stir / re-cover - Cook for 2½ mins Cooking times are a guide - adjust heating times accordingly Check product is piping hot before serving
Storage instructions:
All transport & storage to be at -18°C or below
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Nutritional Information

Typical Values
Per 100g

Energy
146kJ / 34kCal

Carbohydrates
3.2g

of which sugars
1.9g

Fat
0.6g

of which saturates
0.2g

Fibre
4g

Protein
4.3g

Salt
0.02g

Allergy Information

Contains
Contains

Cereal
No
Gluten
No
Milk
No
Eggs
No
Peanuts
No
Crustaceans
No
Mustard
No
Fish
No
Lupin
No
Sesame
No
Celery
No
Soya
No
Molluscs
No
Sulphur Dioxide
No
Dietary Information

Suitable for
Yes / No

Vegetarians
Yes

Vegans
Yes

Lactose Intolerance
Yes

Coeliacs
Yes

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